Brown sugar + ginger tea

黑糖薑茶

(女人一定要看，男人就寄給你的女性朋友吧！)

小時候，著了涼，一流鼻涕，

母親就連忙用老薑加黑糖煮成薑湯給我喝。甜甜辣辣的，趁熱大口大口喝下去，再蓋著被子發一場汗，感冒便不藥而癒！我因生產多又 密集，一年一個，有一年還生了一對雙包胎，把身體弄壞了。平常經常頭昏眼花，而每個月好朋友來了，頭痛、肚子痛，量又多一拖就是十天半個月。看了許多中西名 醫，均束手無策。病看不好，花錢受罪，一氣之下，乾脆不理他了。

後來祖母教我在月經來時，不妨用黑糖和老薑煮水喝喝看，她特別強調多喝無害，黑糖能活血，薑是熱性的食物，在故鄉，婦女做月子都要吃些黑糖。老奶奶的話姑且聽之，月經來時，就猛喝黑糖和老薑煮的薑茶，想不到，小腹慢慢不痛了。好朋友量也少了，當然頭 痛也消失了，比吃藥還有效呢！黑糖和老薑不但能治病，在寒冷的冬天喝上一碗，渾身冒汗、舒暢無比，這種偏方花錢少，又無副作用，何妨試試！

※ 黑糖紅豆湯
女性的好朋友黑糖能活血，紅豆能補血，故婦女月經來時或前後吃一些黑糖紅豆湯，會讓經期更順及減少疼痛，比使用藥物控制效果好。這種偏方花錢少又無副作 用，不妨試試！

Brown sugar + Ginger Tea
When I was young, I was easily to get cold & running nose. My mother will cook old ginger & brown sugar tea for me to drink.
It tasted sweet & a little bit spicy. After drinking this tea and cover with a blanket it made me sweat and cure my cold & running nose.

Every year I born a baby and even there was one year I born a twin. Due to too frequent on
delivered baby, my health was badly affected.
I always feel dizziness. Every month during my menstrual, I feel headache, stomachache and my menses volume was large and the period was long from 10days to 2 weeks. I seek for Western doctor & Chinese Physician’s advices but it does not help so I tend to give up & let it be.

After that I grandmother ask me to try for old ginger & brown sugar tea. She emphasize that its harmless if drink more because brown sugar help blood circulation and old ginger will warm up our body.
Traditionally confinement lady should drink a little bit of brown sugar water.

I take my grandmother’s words and during my menstrual period I drink a lot of old ginger & brown sugar tea.
Out of my expectation, my stomachache was reduces, my menses volume & headache also reduces, it was more effective than taking medicine. Ginger & brown sugar tea also can be drinks during cold winter which help to kept us sweat & warm. It was cheap & does not have any side ** For ladies, during your menstrual period you can try for
Brown Sugar Red bean soup, brown sugar help for blood
circulation and red bean recover for your blood loss.

Drinks this brown sugar red bean soup during & after
your menstrual period it help to smooth your period &
reduce pain. This is better than taking medicine as it does
not have any side effect and was cheap.