不要一直熬夜啊,對身子不好]

请珍惜我们的生命

缺席的新郎----大家一定要看看，祝大家永远健康！

我痛恨自己没有在醒来的时候叫醒他，我心疼的让他再睡一下,他就永远得睡过去了。我最欣赏他的认真负责，成了看不见的杀手, 该怨谁？恨谁？怪谁呢？

我们一起在广告公司玩设计，他的创意、我的完稿、我们的搭配是那么完美，以至于公司的上上下下把我们自然而然的送作堆……我喜欢的是他的拼劲，和他曾出不穷的点子,而且，他的幽默会在生活中随时随地出现，每每让我惊喜不止, 却万万没有想到，在我们的婚礼上，他也开了一个最残忍的玩笑……

我觉得自己非常幸福，得到这样认真负责又乐观进取的好男人。我们的相识也和他的顽皮个性一般，是充满戏剧化的。刚开始熟悉他的同事，因为，他的点子多而把他称作?梅花鹿?。久而久之，又嫌三个字太拗口，就简称他为鹿……

我刚进公司的时候很不习惯，因为我姓陆，在校同学都叫我陆。每次有人叫他，我会下意识的应声。每次有人叫我，他也会笑嘻嘻的答应。他说：'你就别叫陆小姐，就叫鹿太太好啦！'从此，我就多了一个?鹿太?的绰号，以区别我们两人。

尽管，我心中满不愿意，却又觉得挺好玩的。和他深入交往之后，就渐渐觉得当鹿太太应该是一件很快乐的事。他给我的欢笑，会让我却了烦重琐碎的美工，而觉得手中的完稿，每个表现都新鲜盎然起来……

四年的交往，我们情投意合，进而同居三年，却一直发不出喜帖来。并不是我们有意长跑，而是他的职务越来越重要，工作也越来越烦重，我们根本腾不出假期来结婚。他升了官，责任在身，每次比稿都要他领队详细说明产品设计，公司的业务蒸蒸日上，他的个人时间就越来越少，我有时还陪他加班，送点吃吃喝喝的为他补身体。

看他一支烟接着一支烟的抽，心疼的感觉他没办法体会，只说再拼一阵子就好。等存够了钱，我们可以开始自己创业就不必那么累了，我们的创业梦进行得很顺利。公司的老板也非常得器重他，累积的人脉、作品的口碑、得奖的荣誉、以及他谈笑风生的可爱个性，在在为他的事业加分。我觉得自己非常幸福，得到这样认真负责又乐观进取的好男人。我欣喜万分，梦想当新娘的画面早在我心头反反复覆几十遍。

我的怀孕，来得不知是不是时候，从忙碌的工作中，发现不适的异样，检查出来已经三个多月时，我非常的懊恼，认为他这样没日没夜的工作，不该在这个时候烦扰他，但是，他非常开心，当场就大声的说：'陆太，嫁给我吧！正正式式的当鹿太吧！'全办公室响起如雷的掌声，我的泪也欢喜的夺眶而出……七年的爱情长跑，终于要跑上红毯彼端，我欣喜万分，梦想当新娘的画早在我心头反反复复几十遍。

我们趁着肚子没有明显凸出时赶快去拍婚纱照。这家老客户跟他很熟，拍了比别人多三倍的底片，穿的礼服、选的地点、做的表情都是鹿自己设计的，他说一辈子只结一次婚，一定要搞笑一点，让人永远难忘。老板很大手笔送我们二十万的礼金，说是给他的创业基金，从此变成了同行，大家要互相帮忙。
他高高兴兴的答应在婚前完成最后一批比稿设计，我先辞去工作，一则孕吐难过，二则婚前有许多事要忙，他都没时间弄，我就只能为他分担我们家里的事，好让他在公司忙得没有后顾之忧。

他几乎是每天加班到早上六点才回家，迷迷糊糊睡到中午又回公司继续上班。连续一个礼拜终于交出了所有的设计稿，也交接所有的业务，离我们的婚礼只剩下不到三十个小时，我劝他什么是都别管，还是先睡一下吧！我们如何相信一个年轻力壮，从无宿疾的顽强生命，一睡成永眠婚礼。倒数计时的最后一天，他一睡就没有醒过来，他睡了十二个小时，清晨我醒来时，悄悄过去吻他，他的鼻息还非常均匀，可爱的长睫毛还闪一两下，好像在梦中还有什么歪点子一样，我觉得幸福塞满胸臆。漫长的做脸、上妆、弄头发过程，其实他可以不必陪我，弄完我去美容院旁的饭店休息室等他来就可以了。没想到我在饭店等了一个小时，手机和家中电话都没人接，他的亲戚一个也不见，后来，我才知道，他们一到家，发现 他已经没有呼吸，连忙送到医院，医生判断是时下流行的过劳死，在连续加班后回家睡觉，一睡就成永眠。

要我如何相信一个年轻力壮，从无宿疾的顽强生命，就这样因为体内长期运作失调，而造成器官内讧，衰竭而死？家人商量着该如何告诉怀孕的我，以及所有准备好大闹一场的同事好友们，喜筵成了非正式的告别式，所有参加婚礼的宾客都忍不住落泪。我呆在新娘休息室，抱着他试穿过的西庄礼服不肯放，我痛恨自己没有在醒来时叫醒他，我心疼的让他再睡一下，他就永远得睡过去了。公司的老板内疚万分，他的父母则伤心得连话都不跟我说一句。我肚子里来不及见到亲爹的孩子，更是一阵阵作呕得提醒我，我最欣赏他的认真负责，成了看不见的杀手，我连恨都没法去恨，该怨谁？恨谁？怪谁呢？


(看完只有一个感想,工作虽然重要身体健康更重要)沉重的话题：一个97级的名校高才生，毕业后进微软的，上月死了，只不过25岁的黄金年龄，珍视自己的生命吧，大家。对自己好一点。

早一点睡,这件事是真的,因为一个朋友就在联旭当设计,死掉的人都还是她熟悉的同事。她同事死前每天加班到早上六点才回家,睡到中午又回公司继续上班,连续五天最后一天睡一睡就没醒过来了,死前都很健康无任何心脏方面的疾病。其实这已经是她们公司第三个过劳死的了,希望大家能随时注意自己的身体状况。

对了,今天听到一个悲伤的消息。广告界的好青年,又挂了一人了。此人是联旭的,是业务还是设计我也搞不清楚,来过我们公司几次。前几天在连续加班后的某晚, 回家睡觉后第二天就叫不醒,挂了。奇的是,约二个月前,也是联旭的一位女生业务,也是这样,不过她是离职后第二天,还是第几天,睡一觉就起不来了。医生说是猝死,推测是过劳。

总之,昨天和前天,晚上九点联旭就全部关灯,大家都不加班了。大家要好好保重身体呢。

发生迹象：原本一向身体健康,时常运动(打篮球)但在近日连续熬夜数晚,经过数日后,突然第二天起床会觉得很疲劳！一闭眼就想睡觉！(跟前一日熬夜的感觉不同),而且会腰酸背痛,但一到晚上精神又好起来！

别以为这是小事！根据中医的看法,是因过劳而造成体内器官阴阳失调,就是体内器官起内讧,互相打架,最后造成器官衰竭而死

医生建议：晚上11：00前最好上床休息,中午尽可能睡半小时到一小时的午觉(午睡一小时抵过晚上睡三小时),年轻人一天至少要睡足八小时！
那些经常半夜不睡觉的人！！收到没！收到没！！收到就早点睡啦！还看！

PS.为了大家健康,请转寄给你的朋友~~~谢谢！
晚上9-11点为免疫系统（淋巴）排毒时间，此段时间应安静或听音乐
晚间11-凌晨1点，肝的排毒，需在熟睡中进行。
凌晨1-3点，胆的排毒，亦同。
凌晨3-5点，肺的排毒。此即为何咳嗽的人在这段时间咳得最剧烈，因排毒动作已走到肺；不应用止咳药，以免抑制废积物的排除。
凌晨5-7点，大肠的排毒，应上厕所排便。
凌晨7-9点，小肠大量吸收营养的时段，应吃早餐。疗病者最好早吃，在６点半前，养生者在７点半前，不吃早餐者应改变习惯，即使拖到９、10点吃都比不吃好。
半夜至凌晨４点为脊椎造血时段，必须熟睡，不宜熬夜。

Picture bergerak

The patterns are used to test the
Level of stress a person can handle..

The slower the pictures move, the
Better your ability of handling stress.

Alleged criminals that were tested
See them spinning around madly.

However, senior citizens and kids
See them standing still.

None of these images are animated
- they are perfectly still.

Contract Law In MALAYSIA

Legal Issue on Contract Law in Malaysia - Good for us to know
This is something I like to share with you from one of my seminar recently. If you find this informative, pls circulate. It was conducted by A/P Catherine Tay on Legal issues in E-commerce.

Notice that most of the time, the receipt / invoice you received from the merchant carries this exclusion clause or similarly worded statement: 'Goods sold are not returnable' or 'No refund once sold'.

The thing that I have learnt from her is that : 'As long as your good is purchased for home use and not for business ( i.e. to be resold), the above exclusion clause is VOID.

That means, as long as the good is defective, regardless of what is worded, you CAN get back all your money spent. You do not have to accept a repair on the good or an exchange. You CAN ask for a refund. AND you are LEGALLY right and entitled to! What a relevation!!

And most of the time the merchant will refuse to return you your money.

Her advice? >From her own experience ( and no less than 7 and all successful!) , she will threaten the merchant with four words: 'SEE YOU IN COURT!'

The court here refers to the Small Claims Tribunal Court .

However, you don't have to tell them what court! All you have to pay is RM10 admin fee and the loser (the merchant) will have to refund you the money PLUS the admin fee!

She shared this with us because she felt that even educated people are cowed by such unfair wordings (which includes her jaded friends who are not lawyers).

Pls try not to let the merchant fleece you the next time you have a defective good.

I know where to file this. On the 16th floor of Putra Place (The Mall opposite Putra World Trade Centre) . The form cost RM5.00. The Tribunal will settle within 2 months period.

Tribunal Tuntutan Pengguna Malaysia ,
Tingkat 16, Putra Place ,
100, Jalan Putra ,
50622 KUALA LUMPUR <>
Tel: 03 - 40492300 / 40424181 Fax: 03 - 40424259

FW: Husband & Wife joint account in Malaysia

Hi ! Dear All,

Just to share with you one recent article i read and shocked me a lot. It
happens in west Malaysia , husband and wife and 1 son. Husband pass away due
to accident, husband has a RM50k joint saving account with wife, what happen is
the wife / like most people think,when husband pass away, she will get the money automatically
since it is joint account. But to her surprise, She could not withdraw even a
single cent!! Joint saving account is meant for convenience when spouse need
it the most, but most people always assume once the other holder dies, another
half will get the money automatically which is very wrong.

I would like to share my opinion with all of you, you may take it as
educational thoughts or for you to be aware. When one person dies, the other
joint holder of the saving account will get the money automatically only if
that particular bank practise ' JOINT TENANCY ' - this terms means one party
die, the other joint party gets money automatically.

But unfortunately, not all banks practise JOINT TENANCY, some foreign
banks practise and most local banks don ' t practise, If you want to be sure, just
ask your bank is their joint saving account based on JOINT TENANCY, if it
is yes, get the black and white.

Can u all imagine, when husband pass away, the wife already suffer
emotional loss, now suffering the problem of having ' NO MONEY ' although it is in
join account. Because of husband ignorance, now the wife and son pay for it.

Hope the above helps for you. Just take note.
so, make the move now... action....b4 too late

说

How to prevent mosquitoes lay eggs, cheapest way of preventing >>survival of mosquitoes.

We cannot stop mosquitoes lay eggs at any stagnant water in drains/ponds
>>or water collected in waste pails, tanks, tins, used tires etc. etc. Of
>>course if you have fish inside the tanks/containers then there should be
>>no problem.
>>
>>Do you know that there is a very simple and very economical way to destroy
>>the mosquitoes' eggs and not let them hatch into larvae. Very, very
>>simple, just put in few 1 cent copper coins into the tanks/containers then
>>it will solve all your problems. Because in
>>accordance to Japanese Research Scientists, they found the mosquitoes eggs
>>will be destroyed by a kind of mineral discharge from the copper.
>>
>>DON'T BELIEVE, Try it by yourself and even the small snails also will not
>>visit the containers (with copper coins) collected with stagnant water.
>>You will observe the water collected in the containers will be very clean
>>and clear.

--------->>
>>I can't wait to try this in the summer!
>>
>>Mosquito Spray...Worth a try
>>
>>I was at a deck party awhile back, and the bugs were having a ball biting
>>everyone.. A man at the party sprayed the lawn and deck floor with
>>Listerine, and the little demons disappeared.
>>
>>The next year I filled a 4-ounce spray bottle and used it around my seat
>>whenever I
>>saw mosquitoes. And voila! That worked as well.. It worked at a picnic
>>where we sprayed the area around the food table, the children's swing
>>area, and the standing water nearby During the summer, I don't leave home
>>without it.....Pass it on.
>>
>>OUR FRIEND'S COMMENTS: I tried this on my deck and around all of my doors.
>>It works - in fact, it killed them instantly. I bought my bottle from
>>Target and it cost me $1.89. It really doesn't take much, and it is a big
>>bottle, too; so it is not as expensive to use as the can of Bug-spray you
>>buy that doesn't last 30 minutes. So, try this, please. It will last a
>>couple of days. Don't spray directly on a wood door (like your front
>>door), but spray around the frame. Spray around the window frames, and
>>even inside the dog house.
>>Now this a good way to prevent mosquitoes from attacking you!!!

緣份是找到包容你的人--一定要看完唷

有一個男人為了參加第二天的小學同學會，特地上街買一條新長褲。他回家穿上後，卻發覺長度多了 十公分 。
於是請求媽媽替他改。
媽媽說，身體不舒服，想早一點休息,今晚不想改。
於是改請求太太替他改。
太太說，還有許多家事要做，今晚沒有時間改。
於是改請求女兒替他改。
女兒說，今晚跟男朋友約好去跳舞，沒有時間改。
他想想，既然如此，明天穿舊的長褲去同學會也可以！
當天晚上，他媽媽心想：
「兒子平時對我很孝順，他開口要求總不好拒絕他。」
於是，起來替兒子改長褲，剪短了 十公分 。
他太太稍晚做完家事心想：
「老公平時很有耐心，今天他是不會縫針線才開口要求，總不好拒絕他。」
於是替先生改長褲，剪短了 十公分 。
他女兒晚上回來：
「爸爸不阻止我去跳舞，實在是開明的老爸，今天實在應該替他修改長褲。」
於是替爸爸改長褲，剪短了 十公分 。
第二天早上，三個女人分別告訴男主人此事。
他一試長褲，已經變成吊腳褲了。
他的反應是......哈哈一笑，說：
「我一定要穿去給同學看，告訴他們，我的媽媽、太太、和女兒對我多好。」
結果，老同學們一致稱讚他家庭經營成功。
他的媽媽、太太、和女兒也都很高興。
如果您是故事中的男人或女人，當下您會做何反應？
「哈哈一笑」抑或「破口大罵」？
人，面對外人時，總是可以表現得雍容大肚、心平氣和，
但面對自己最親近的家人，
卻往往一點小事就足以皺起眉頭，甚至出言相傷。
如果形容人類是一種
「出門高E.Q，回家低E.Q」的動物，我想一點兒也不誇張，
多拿出一點耐心與幽默感給家人吧！
否則您自己也不會快樂，不是嗎？
快傳閱，或許今天正有人需要它！