食物相生相克图表 2/2

食物相生相克图表 1/2

Cinnamon and honey

Cinnamon and Honey
Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey.. However, when left in a cool dark place for a long time it will do what I rather call "crystallizing" . When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey.

Cinnamon and Honey
Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases.. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.

Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada , in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast.. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada , various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses..

UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

GAS:
According to the studies done in India and Japan , it is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

INFLUENZA:
A scientist in Spain has proved that honey contains a natural ' Ingredient' which kills the influenza germs and saves the patient from flu..

LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old.

PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible.. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.

BAD BREATH:
People of South America , first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

生命在等待中消失

用钱，除了「想要」和「需要」的思维分辨法之外，看来这篇文章也提供我们另一个思考空间。 非常好的一篇文章, 我們真的就是這樣的想法, 至少很多我們的長輩應該都是這樣的想法 . 永遠都是把錢存起來, 等到老的時候再花, 問題是我們能有這麼長的命來花嗎? 把握當下! 『等到我學業完成以後，我定要好好地放鬆自己。』 『等到我生意上了軌道以後，我定要出國旅行，到處遊玩，開開眼界。』 『等到我賺了錢以後，我定要好好地孝敬父母，讓他們過上好日子。』 『等到我買了房子以後，我就會停下忙碌的 腳步，好好享受人生。』 『等到我孩子結了婚以後，我就可以安心打牌，毋需再顧慮那麼多。』 等到 ‥‥‥等到 ‥‥‥我們總是這樣對自己說， 也總是這樣把享受人生寄托在遙不可知的未來。 似乎我們所有的生命，都消耗在等待上。 曾有這麼兩個年青人，一位是中國人，另一位是美國人。 他們同在某個大城市的一家公司上班，職位相同，薪金相同， 然 而所過的生活卻迵然不同。 那位美國人在他上班一年後， 用所賺的薪金分期付款買了一套非常漂亮、 舒適的房子，日子過得稱心如意； 而另外那位中國人，卻是租住在一棟非常破舊的公寓裡， 房子又黑又小又舊，彷彿稍微用力一點，整個房子就會倒塌似的。 那位中國人省吃儉用，他告訴自己， 等到賺 夠了錢，就一定要買棟漂亮的房子， 讓自己住得舒服一點。 二十年後，他終於如願以嘗， 在那位美國人所住的公寓裡買了一套與他一樣漂亮的房子，與美 國人 毗鄰而居。 結果不幸的是，那位中國人住進新房子還不到一年， 就因多年 來營養不良、積勞成疾而撒手西歸。 這就是中國人的悲哀，也 是東方人與西方人最大的區別。 中國人顧慮太多，總是把 生命用在等待上； 而西方人卻是秉持 " 把握現在，及時行樂"的人生態度。 如果那位中國人也像那位美國同事一樣， 用分期付款的方法買一套房子， 那他不也是一樣可以在二十年前就讓自己過得舒服一點了嗎？ 人人都願意犧牲現在，去換取不可知的等待； 犧牲今生的辛苦錢，去換取來世的安逸。 其實我們毋須等到生活完美無瑕，也毋須等到一切穩定下來， 想做什麼，現在就可以開始。 每個人的生命都有盡頭，許多人往 往在生命即將結束時， 才發現自己還有很多事沒有做，這實在是一種遺憾。 人生是一張單程車票，失去的便永遠不會再擁有。 千萬別把美 好的生命浪費在等待上，把握現在，享受現在，才是最重要的。